Can Thai massage improve mental health?

Thai massage is not just an ancient massage technique originating thousands of years ago in India. But it is also one of the most holistic ways to maintain and improve Mental Health.

Can Thai massage improve mental health?

Thai massage is not just an ancient massage technique originating thousands of years ago in India. But it is also one of the most holistic ways to maintain and improve Mental Health.

From its origins Thai customes were invented for the pains of the monks, its founder doctor Shivago Komarapaja was the doctor of Buddha. Ancient civilizations and cultures like Indian or Thai for a long time the benefits of this massage technique.

But can we today benefit from these benefits?

How Thai Massage Can Improve Our Mental Health Today we are going through a pandemic and through some truly difficult times.

In this article, I share my personal experience of how Thai massage helped my wife during her pregnancy, and how thousands of my student clients have benefited and help others to maintain proper Mental Health.

Mental Health Benefits of Thai Massage

In Thailand, Thai healing techniques are used in hospitals for relaxation, prevention, and treatment of illnesses. It is scientifically proven that when receiving Thai massage people relax their nervous system reducing stress and anxiety.
Thai massage relieves headaches:
If you are one of those who do not want to always resort to medication, a Thai massage can relieve migraine headaches. it is a holistic and natural way to recover feeling yourself again.

Thai massage relieves anxiety:
Studies confirm that people after receiving Thai massage significantly lower their stress levels.

Thai massage is a kind of moving meditation:
When the Thai massage is performed correctly, the patient and the practitioner also receive meditative benefits. a magical state in which you feel totally focused and relaxed. If you want to know more about our certified Thai massage course, visit this link.

I hope you liked this blog let me know in the comments if you have ever received a Thai massage. Together with my passion for Thai Massage and to share the ancient technique of Thai massage benefits through Schauer Thai Massage School.

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About Schauer Thai Massage School

Schauer Thai Massage School is available to teach worldwide Thai Massage Certified Courses as well as offers Retreats in Cuba, Morocco, Bali and Thailand.

Schauer Thai Massage School uses the VAK teaching method.

In other words, auditory kinaesthetic methods and one-to-one demonstration methods. 

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Guenther Schauer

Günther is a professional Nuad Thai massage instructor with over 20 years of experience. His passions are Thai massage, mountain biking and traveling. When he's not in the massage school teaching courses, Gunther is discovering new cultures with his baby boy and wife around the world.